

Why Am I Spotting?
Sometimes, spotting is completely normal—like during ovulation or when starting a new birth control method. Other times, it may be a sign of a health issue that needs care.
Yael Maizels
Jun 1


Give Yourself Grace
Discover the journey from confusion to understanding about a once-taboo topic, and the empowering insights gained along the way.
Dalia Kreike
Nov 18, 2024


What You Need to Know about This Preventable Cancer
Information about signs of cervical cancer
Yael Maizels
Feb 28, 2024


Empowering Women through Cycle Knowledge
It is important to embrace our nautral cycle, and change lifestyle to regulate it
Alana Rahmani
Jan 31, 2024


Tefilla Before Medically Induced Menopause
A personal prayer composed to be said when having a hysterectomy.
Nili Arbel
Dec 7, 2023


5 Years In and Still Struggling
Every month as I emerge from the remodeled mikveh located a convenient five-minute walk from our home, I am visited by a familiar...
Anonymous Author
Jul 13, 2023