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Find Inspiration in Every Turn

Welcome to our resource hub, your one-stop destination for invaluable insights and support. Here, you’ll find a collection of blogs, podcasts, and video recordings featuring professionals and everyday people sharing their experiences and expertise on issues relevant to all stages of life. Explore our diverse and enriching materials and stay connected with our community!

BLOGS

PODCASTS

MATERIALS

RECORDINGS

Blogs

Balaniot Are People Too

When I was learning to become a balanit , one of the main messages that was woven through each session is that the women who come to the mikvah are people, each with their own story. As balaniot we rarely are privy to those stories: struggle with niddah/mikvah, a fight with her husband, a sick parent, infertility, stress at work—or anything else we carry with us throughout our day.

Robin Misgav

The Silent Gateway of the Mitzvot – When Kedushah Takes Shape

The quiet strength of the mitzvot moves through time without noise. It does not seek approval and does not look for attention. Yet it continues. The recent discovery of a mikveh beneath the Kotel plaza belongs to this same strength.

Myriam Udella

Taking the Pressure Off: Meaningful Tefillah on Your Wedding Day

Kallot often ask me questions like: “What should I daven for on my wedding day?” “How can I make my chuppah a truly spiritual experience?” These are beautiful questions that reflect how conscious today’s kallot are about filling their weddings with meaning and kedushah.

Michelle Smilowitz

hands holding a heart in support of someone at the mikveh

Moments of Emotion and Transformation- An Attendant's Perspective

As a Mikvah attendant, I have witnessed many moments of deep emotion and transformation. But one evening stands out with particular tenderness — when I had the honor of guiding a woman, a friend, through her Mikvah immersion following a hysterectomy due to breast cancer.

Meira Albert

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@mercazeden

A phenomenal kallah teacher changes the entire experience.
That’s why we take training seriously.
Getting married soon or had a meaningful kallah teacher experience? Share it with us 💛

Menopause brings more than hot flashes and night sweats; mood swings can profoundly affect mental health, leaving women feeling anxious, irritable, or overwhelmed. These changes are real and deserve attention, understanding, and support.

At the Eden Center, we help women navigate these challenging moments with community, resources, and guidance. We understand the impact menopause can have and are here to provide support every step of the way.

2025 is a year to celebrate! Despite the many challenges, we still accomplished so much. We reached women in Israel and around the world, offering support and encouragement on some of the most personal and often unspoken topics. Whether it was fertility struggles, sexual abuse, menopause, or the challenges of maintaining Taharat HaMishpacha, we were there to remind women: you are not alone.

And now we look forward to 2026, embracing whatever challenges and successes may lie ahead.

Romi Gonen recently appeared on Channel 12 and bravely shared the horrors she endured during her captivity by Hamas. Her heartbreaking testimony revealed moments of unimaginable fear, brutal sexual violence, and unforgivable acts - days filled with terror that no person should ever have to experience.

Our hearts are with Romi. She has suffered pain beyond words, and her courage in speaking out is both devastating and deeply moving. We stand with her in solidarity and compassion, and we are committed to supporting her in any way we can as she continues her journey toward healing.

Menopause is a natural stage in every woman’s life, but it can sometimes feel challenging if early signs go unrecognized. Understanding the different stages, recognizing the changes happening in the body, and knowing when to seek professional support can make a meaningful difference.

At The Eden Center, we support women through every stage of life, offering guidance, care, and personalized support. Becoming familiar with the menopause journey empowers women to navigate this transition in a healthy and balanced way while nurturing their bodies, minds, and self-confidence.

Menopause symptoms can begin years before your period ever stops, often when you still feel young, and menopause feels like something far off. You may notice your sleep changing, your emotions shifting, or a quiet sense that something feels different, even if you can’t quite name it yet. It’s natural to wonder what’s happening and why you don’t feel like yourself. But menopause doesn’t arrive all at once, and you don’t have to understand it all at once either. With patience, balance, and education, this transition becomes less frightening and more familiar. It becomes an opportunity to discover and gently accept this new version of yourself.

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The Eden Center Podcast

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The Eden Center's podcasts explore aspects of social, emotional or physical well-being as related broadly to women and mikveh, aiming to be relevant, practical and inspiring.