

Dating in Wartime Conference
October 7th and the ongoing war have profoundly transformed the dating and relationship landscape for young men and women in Israel. In...


Postpartum and Niddah: Practical Strategies for Coping When Physical Touch is Absent
Balancing personal postpartum needs, the desire for physical support and the imposed lack of touch from one’s husband can be particularly challenging when dealing with the hormones and changes after birth.


Going to Mikveh with Trauma or Pain of Infertility
For those facing trauma, undergoing in vitro fertilization (IVF), or struggling with fertility issues, the mikveh can evoke a complex mix of emotions.


Exclusive Breastfeeding as Natural Birth Control
Unlike the pill or an IUD, LAM requires you to stay aware of your body’s signals throughout the postpartum period. Just saying “I’m breastfeeding, so I can’t get pregnant” isn’t enough.