

Breast Checks at the Mikveh- An Emotional Watershed
Being proactive about detecting cancer can save your life. Should mikvah be part of that?
Shera Dubitsky
Apr 19, 2017


Time to Relax– Your Pelvic Floor Too!
Your pelvic floor muscles are designed to contract and relax. Relaxing your pelvic floor is just as important as strengthening it.
Tali Ginsburg
Mar 26, 2017


“The Perfect Body”
How mikveh attendants can help women with eating disorders
Aviva Braun
Mar 16, 2017


Coming Home to Yourself
The importance of having a mind-body connection
Rachel Hercman
Jan 26, 2017


Don't Just Ask Your Doctor; Tell Your Doctor
Hormones can have unwanted effects such as depression even when taken just for menopausal symptoms.
Anonymous Author
Jan 19, 2017


“That Time of the Month”
Suggestions for how couples can navigate PMS symptoms in their relationship.
Jodi Wachspress
Jan 15, 2017