Why Am I Spotting?
Sometimes, spotting is completely normal—like during ovulation or when starting a new birth control method. Other times, it may be a sign of a health issue that needs care.
Yael Maizels
Jun 1, 2025
Empowering Women through Cycle Knowledge
It is important to embrace our nautral cycle, and change lifestyle to regulate it
Alana Rahmani
Jan 31, 2024
Tefilla Before Medically Induced Menopause
A personal prayer composed to be said when having a hysterectomy.
Nili Arbel
Dec 7, 2023
5 Years In and Still Struggling
Every month as I emerge from the remodeled mikveh located a convenient five-minute walk from our home, I am visited by a familiar...
Anonymous Author
Jul 13, 2023
Embodied Redemption
Exile and redemption and the our monthly cycle
Yonina Rubinstein
Apr 6, 2022
A Gentle Reminder
Why Mikvahcalendar.com, is a efficient and helpful app
Tova Goldman
Mar 22, 2022