Last Mikvah
After 27 years and over 600 immersions, my journey with the mikvah has become a tapestry of commitment, growth, and personal stories—shaping my marriage, identity, and spiritual life.
Devorah Zlochower
Jul 23
Navigating Chanukah with Menopause in Mind
Enjoying Chanukah’s food traditions while staying mindful of menopause-friendly nutritional habits.
Eliya Greenfield
Dec 10, 2024
Above and Beyond – A Slightly Different View on Menopause
Viewing menopause like we view puberty.
Einat Lev
Sep 10, 2024
Crafting a Prayer and Mikveh-Farewell Ceremony for Reaching Menopause
Guide for creating prayer or ceremony to say goodbye to the mikvah at menopause
Sarah Friedland Ben Arza
Sep 4, 2024
A Hysterectomy Tevilla Framework
A framework to use when going to the mikvah at the time of a hysterectomy.
Dr. Naomi Marmon Grumet
Aug 22, 2024
Embracing Your Body: Focusing on Nourishment Over Numbers
How to shift focus from weight to nourishment to create a holistic approach to your wellness.
Justine Friedman
Jul 24, 2024