

To Touch the Darkness
How to deal with darkness in the mikveh
Nechama Goldman-Barash
Oct 29, 2017


Overcoming Your Fear of Water
4 basic things that women want to know about getting into water.
Esther Gur
Oct 26, 2017


Choosing the Birth Control Right for You; The Diaphragm
A story of discovering the Diaphragm
Erika Mandel
Aug 29, 2017


Yoga Nashit- Embracing Your Changing Self
How Yoga Nashit can improve a womens health.
Jaqueline Rose
Jul 25, 2017


“Mummy, How Do You Make a Baby?”
How to talk about puberty and pregnancy with kids.
Sharni Brodesky
Jul 9, 2017


Empathy and Compassion; A Mikveh Visualization
A empathy exercise for balaniot.
Debbie Derby
Jun 18, 2017