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Resources / Blog

Find Inspiration in Every Read

The Eden Center sources blogs from a variety of professionals and every day people who share their ideas, experiences and expertise on a wide range of issues relevant to men and women in different life stages. Please sit back and enjoy scrolling through all the blogs we have on offer

Time to Relax– Your Pelvic Floor Too!

Time to Relax– Your Pelvic Floor Too!

Time to Relax– Your Pelvic Floor Too!

Your pelvic floor muscles are designed to contract and relax. Relaxing your pelvic floor is just as important as strengthening it.

Mar 26, 2017

“The Perfect Body”

“The Perfect Body”

“The Perfect Body”

How mikveh attendants can help women with eating disorders

Mar 16, 2017

Coming Home to Yourself

Coming Home to Yourself

Coming Home to Yourself

The importance of having a mind-body connection

Jan 26, 2017

Don't Just Ask Your Doctor; Tell Your Doctor

Don't Just Ask Your Doctor; Tell Your Doctor

Don't Just Ask Your Doctor; Tell Your Doctor

Hormones can have unwanted effects such as depression even when taken just for menopausal symptoms.

Anonymous Author

Jan 19, 2017

“That Time of the Month”

“That Time of the Month”

“That Time of the Month”

Suggestions for how couples can navigate PMS symptoms in their relationship.

Jodi Wachspress

Jan 15, 2017

Accepting All of Yourself

Accepting All of Yourself

Accepting All of Yourself

Enhancing your body image and emotional wellbeing may also positively impact your sexuality.

Jan 8, 2017

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